Do you find yourself struggling with depression, anxiety, or constantly feeling “stuck”? Are you tired of feeling sad, lonely, and not having people who truly understand your struggles? Did you grow up in a community that stigmatized mental health and discouraged you from seeking support outside of your home or church? Are you worried that someone might judge or consider you “weak” if you ask for help? Let me reassure you that there is absolutely nothing wrong with you, and you are not weak. There is no shame in seeking support. There is no shame in wanting a better life for yourself. There is certainly no shame in seeking happiness. Despite whatever challenges you may have experienced in your life, you deserve to be happy and to discover the best version of yourself.

If any of this speaks to you, please request a free 15 minute consultation so we can discuss how I can support you.